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Home > Blog > [成長日記] 一返學就病?點先可以增強免疫力??

[成長日記] 一返學就病?點先可以增強免疫力??





好多時小朋友一開始返學就好易病!
明明在家中是健康寶寶一個,幾個月都唔使睇醫生,
但一開始返學,就無止境咁要搵醫生⋯⋯
小朋友一病,見到佢落晒形又瘦左一圈,真係好心痛,
同時父母又要做好照顧者角色,更要提高警覺唔好交叉傳染,
尤其好似我地家庭咁,有兩個小朋友,
丁丁讀K1,細佬未上幼稚園,
有時就係因為丁丁返學被同學傳染左感冒菌,
再傳比細佬!!!
呢啲情況我都會好好好擔心!
要同時照顧兩個病者⋯⋯真係一個字,累!

返幼稚園,真係無得避,
唯有做好自己,增強免疫力!
天氣好時,我都會同佢地跑下公園,曬下太陽,
吸收多些維他命D!
希望有啲幫助啦~~~
GOOGLE睇下仲有咩方法增強免疫力時,
就俾我留意到原來母乳內含的乳鐵蛋白(Lactoferrin)係可以提供到免疫保護架!

原來乳鐵蛋白係免疫系統中嘅重要組成成分,
能夠給BB先天免疫力,增加腸道發展的速度,令BB吸收力加強!
而且乳鐵蛋白可以和鐵結合,將鐵運送到身體各個部位,
有助建立消化系統的免疫功能,能抑制壞菌,
有效預防鐵質缺乏症、貧血、缺鐵性疲乏添!

係BB出世頭幾日,
媽媽嘅黃金初乳係乳鐵蛋白最高峰嘅時候~~~
乳鐵蛋白越早吸收,BB免疫力越早發展好!
雖然剛剛生完BB,媽媽身體會好累,
但都要記得埋身/手擠出來,
一定一定一定要餵到俾BB食呀!!
每一滴都係送俾BB最珍貴嘅禮物~~
為母則強!
BB身體健康就靠媽媽架喇!





#乳鐵蛋白 #增強免疫力增強免疫力增強免疫力
#Lactoferrin #重要所以要提三次


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